Here’s a great article from a nail company called Incoco–they create really cute fun nail wraps 🙂
Click here for Part 1
Click here for Part 2
I’ve thought for a long time now that diet is one of the most important things in order to have strong pretty nails (unless you are blessed genetically.) Here are three articles I wrote about the benefits of fish oil…I’ve been saying it ever since I started Crossfit and started downing fish oil…my nails have improved dramatically! Except for when I break one on the barbell like I did yesterday…no amount of fish oil can save my nails from the barbell 🙂
Strong, healthy, natural nails through fish oil
The rest of Incoco’s article is great too! It’s always good to debunk fact from fiction right? And there are definitely tons of rumors about nail health going around these days!
Here’s a link to Incoco’s website to buy their super trendy wraps…it seems like they have the widest variety of colors and patterns 🙂
www.Incoco.com
If you have any nail questions let me know and I’ll do my best to answer them! Thanks so much for reading…I hope your all having a great week!
Tootles–Anna
