Here’s a great article from a nail company called Incoco–they create really cute fun nail wraps 🙂

Click here for Part 1

Click here for Part 2

I’ve thought for a long time now that diet is one of the most important things in order to have strong pretty nails (unless you are blessed genetically.) Here are three articles I wrote about the benefits of fish oil…I’ve been saying it ever since I started Crossfit and started downing fish oil…my nails have improved dramatically! Except for when I break …